GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is known as the brain's own calming agent and is naturally produced in the body. By supporting a naturally balanced level of brain stimulation, GABA's presence within the central nervous system may help promote relaxation and ease nervous tension.* NOW provides only the naturally occurring L-form of GABA as found in food, as well as in the body.
As a dietary supplement, take 1 capsule 1 to 2 times daily as needed, preferably with juice or water on an empty stomach.
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