Valerian Tea boasts a long history of traditional use for sleep disorders, including insomnia. It further offers a mild sedative effect, which may be beneficial for certain nervous conditions, including anxiety, hysterical states and gastrointestinal distress occurring as a result of these states. Valerian Tea has also been used traditionally to relieve muscle and joint pain.
-May help to alleviate sleep disorders.
-May help relieve nervous disorders, including anxiety. -Traditionally used to relieve joint and muscle pain. Caution: Should not be used prior to operating machinery or driving.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Add boiling water over the bag Let steep for 4 to 6min If desired sweeten with honey Store box in a cool dry place
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