Proper elimination is extremely important for a healthy body. If you don't have a bowel movement every day, you're probably constipated. Constipation can be a result of several factors, including a lack of enzymes and good bacteria in the gastrointestinal system, dehydration, lack of dietary fibre, stress, and ignoring your natural urges. Being constipated can wreak havoc on your immune system because the toxins that your body would normally get rid of can be released back into the system. This is basically like poisoning yourself! Proper elimination does not start in the colon, your entire digestive tract has to work in synchronized balance. Many people who drink excessively become constipated due to dehydration and the destruction of intestinal flora (good gut bacteria). Ingredients: Dandelion (Taraxacum officinale) (root) 500 mg, Dandelion (Taraxacum officinale) (leaf) 400 mg, Alder buckthorn (Frangula alnus) (bark) 294 mg, Bitter fennel (Foeniculum vulgare var. vulgare) (seed) 170 mg, Peppermint (Mentha x piperita) (leaf) 138 mg, Marshmallow (Althaea officinalis) (root) 113 mg, Turkey rhubarb (Rheum officinale) (bark) 85 mg. (Amounts based on 1 tea bag/1700 mg).
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