Supplement Facts |
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CREATINE 1,000 g |
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Serving Size: | (1 teaspoon) 5 g | |
Servings Per Container: | 200 | |
Amount Per Serving | ||
Creatine Monohydrate | 5 g | € |
Directions: Take with a glass of water or juice.Loading Phase: 1 tsp twice daily (total 10g / day) for 5 - 7 daysMaintenance Dose: 1 tsp daily. CYCLING PROTOCOL: 8 weeks on, 2 weeks off. Repeat. | ||
€ Daily Value not established |
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